Aren’t they amazing? Thank you Lisa, mango is everyone’s favorite! Frozen Blueberries: Use store bought frozen blueberries or use fresh blueberries and freeze them for an hour before making the smoothie bowl. Nutritious, gorgeous and delicious bowl dear , Oh wow, this smoothie bowl looks absolutely fantastic, Manali! It’s so irresistibly bright and fresh, it screams summer. It is an organic plant protein blended with anti-inflammatory superfoods. Be sure to use frozen fruit for a thick and creamy consistency. Vegan, dairy-free, vegetarian, gluten-free, and soy-free, A quick smoothie recipe that’s ready in 5 minutes, Packed with vitamins, minerals, and fiber, Combine all ingredients in a high-speed blender or. Frozen Mango Chunks: Frozen mango helps create a thick texture for the smoothie bowl. Combine the coconut milk, turmeric, black pepper, ginger and agave in a small saucepan. This is my FAVORITE Mango Smoothie Bowl!! Topped with fresh fruit, coconut flakes, coconut, butter, and chia seeds it's nutritious and delicious. Yours is one of the prettiest ones I’ve seen! ... Acai Mango Smoothie Bowl Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just … You need to place frozen mangoes and frozen banana into a blender and then add Blue Diamond Almond Breeze Almondmilk to it. This Strawberry Mango Smoothie Bowl is a delicious tropical treat that is super healthy and so easy to make. Actually I’ve never been on the smoothie bowl bandwagon, but I think I need to hop on! Great start to the new year . Making a smoothie bowl involves a lot of crushing frozen fruits, crunchy greens, ice, and sometimes even nuts. It’s time for healthy recipe number two this month! Add Blue Diamond Almond Breeze Unsweetened Almondmilk, water, maple syrup and blend. Yield: 1 bowl. Find your favorite smoothie bowl recipe. POUR the smoothie into two separate bowls. We’re on the same wavelength, my friend! Your email address will not be published. This looks delicious Manali!! Kick start your day with this delicious and healthy Mango Smoothie Bowl topped with raisins, berries, shredded coconut and sliced almonds! When you are in India, everyone wants to invite you over for dinner or meet for coffee or pizza or *insert any other eating activity*, well you get my point! Mango is such an tasty addition, and I miss the sweet juicy from India. Using more plant-based milk will create a thin/runny consistency while less milk will create a thick/creamy consistency. What may be especially helpful is adding in foods that will make the smoothie creamy and thick—like avocado, banana, or some yogurt. Smoothie bowls are loaded … I am on a major smoothie kick. Hello Manali, These photos are truly stunning! Required fields are marked *. To make, you’ll need to use nut milk, frozen mango, frozen banana, and frozen pineapple. This particular recipe includes kiwi, mango, pomegranate seeds, and coconut chips as toppings for the mango smoothie bowl. Mango is one of my favorite fruits and reminds me of where I grew up in Hawaii. Now is the time to enjoy healthy breakfasts, right after the holidays! Disclaimer. Jan 25, 2018 - A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day. I mean, if your family won’t, who will? It is also vegan. There is nothing quite like a smoothie bowl … This smoothie bowl can be topped with chia seeds, shredded coconut, chopped up bananas, and nuts. Frozen bananas will last for up to 1 month. This not only looks healthy, but so delicious too! Pinning this one! it’s beautiful! I love the mango! One of my favorite ways to start the day! Jan 20, 2018 - A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day. I know right? Thanks Annie! This is a smoothie bowl to get excited about — it’s so sunny and bright! Transfer smoothie to a bowl. It’s basically what it says, a smoothie so thick you eat it in a bowl! Bonus: it’s only four ingredients! * You can use fresh mangoes in place of the frozen ones. ice, chocolate rice milk, ground flax seed, Haas avocado, cultured coconut milk and … Seriously, though, I could go for a bowl of this for breakfast tomorrow morning. All those stunning colors are just breathtaking! Mmmm so good you guys! Total Time: 10 mins. Cheers to such a healthy fruity recipe. . Pinned! This bowl also has vegan plant-based healthy fats and tastes like a tropical treat! Minty Spirulina Smoothie Bowl. Can’t wait to try this, Manali! Explore. As for why Epstein picked mango and banana specifically, as opposed to frozen berries for instance, she shared with Mashed, "I chose mango and banana because I have made other recipes with that combination in the past.So I know it's tasty! Parents want to feed you your favorite food all the time. Your email address will not be published. Lucky for you, I’ve been craving smoothies … It looks very pretty, Manali! Your mango bowl is just absolutely gorgeous! If you use a regular banana, which isn’t frozen your smoothie might not get that thick & creamy consistency. And the colors are so bright, they liven up winter. This smoothie bowl sounds wonderful. Its Whole30, Paleo and Vegan! Sounds like the perfect breakfast or snack! Kick start your day with this delicious and healthy Mango Smoothie Bowl topped with raisins, berries, shredded coconut and sliced almonds! Blend on high for one minute, until … I also had some frozen mangoes in my freezer and so I made this gorgeous mango smoothie bowl using Blue Diamond Almond Breeze Almondmilk and topped it with fresh mangoes, berries, raisins, coconut & sliced almonds. This post is sponsored by Blue Diamond Almond Breeze Almondmilk. Top with mango slices, raisins, berries, shredded coconut and sliced almonds. Add Blue Diamond Almond Breeze Unsweetened Almondmilk, water, maple syrup and blend. Make a tropical smoothie out of pineapple and mango, for a bigger kick of flavor. Transfer smoothie to a bowl and add your favorite toppings. Aug 26, 2018 - A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day More information Mango Smoothie Bowl – A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day #smoothie #healthy #mango … Place frozen mango chunks and frozen banana in a blender. Thanks for the recipe . You know those chilly winter days where you’re dreaming of summertime? Wish you all the very best in 2016. xx, Thank you Asha, wish you the same dear! Here Are My Favorite Tips And Tricks To Making A Thick Smoothie Bowl: Invest In A Quality Blender. I think I am pretty late to this smoothie bowl bandwagon but better late than never! I am with on the smoothie bowl bandwagon and this one is gorgeous, Manali!! * If using fresh mangoes, you will probably need to use less water. I think I ate that gajar halwa 20 days out of the 30 days I was in Delhi. Jan 25, 2018 - A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day. It’s the season for smoothie bowls! Drinks. That is one amazing smoothie bow. almond milk [I used Blue Diamond Almond Breeze Unsweetened Almondmilk], water [adjust to the consistency you prefer], berries [I used raspberries & blueberries], Chocolate Yogurt & Granola Breakfast Bowl. Thanks Ami! You had me at ‘mango’! Tell me who can resist warm, homemade gajar ka halwa and hot matar paratha for breakfast?!! Thus, you need a sturdy blender that can properly process these into a creamy smoothie. Ohh I can understand how whenever I go back home, I am all stuffed with so much delicious food cooked by mom! Top with mango slices, raisins, berries, shredded coconut and sliced almonds. pinned this!!! But the frozen mangoes do give your smoothie a nice thick & rich consistency. And of course your husband scouted out the mangoes at the store…haha! Bring to a … Mango Smoothie Bowl (10 Ingredients) - Robust Recipes This mango smoothie bowl is so thick and creamy. I love Blue Diamond Almond Breeze Almondmilk in my smoothies, it gives them such a nice flavor plus it’s only 30 calories per cup. Enter: the mango pineapple smoothie bowl, A.K.A. Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to … Double Berry Walnut Smoothie Bowl. Cheers, my dear! Remove the peels and store bananas in a container or ziplock bag in the freezer. LOVE the mango and all those delicious toppings! What I love about smoothie bowls is that they are so customizable and the toppings? No kidding! Just what I need to keep up with eating right this year! I love the color and delicious flavor. Woah, you grew up in Hawaii?? So jealous!! . And these days I like to start my day with smoothie bowls. Mango is one of the best alternatives to bananas in a smoothie as it provides the thick, sweet, creamy texture that we all love. Yay for smoothie bowls! hope that you all can now make the smoothie bowl of ur dreams !!!! a vacation to a tropical island in a bowl. The peels should be yellow with brown specks all across them. It makes the perfect breakfast, snack or dessert. A fantastic smoothie bowl…nutritious and delicious! Anyway since it’s the new year and I am back to my regular routine I am trying to eat healthy. Banana, mango, pineapple, coconut milk, in a blender, pureed ’til smooth… One of my favorite ways to start the day, spirulina makes it into … Healthy Breakfast SmoothiesVegan Smoothies I hogged on so much during the holidays, like I can’t even begin to describe. Food and Drinks. Prep Time: 10 mins. Love that it’s vegan/dairy-free, too, so very easy on the tummy. Botanica Perfect Protein Elevated Anti-Inflammatory is the star of this recipe. and to my surprise they turned out pretty great. Yay for healthier foods! I’m glad you ate a lot over the holidays and that your family and friends just wanted to feed you! TOP with more mango chunks, chia seeds, sliced almonds and raspberries. I am really making an effort to eat better these days. This raspberry mango smoothie bowl is sweet, tart, and refreshing! I’ve been keeping it super simple recently and adding a spoonful each coconut flake, hemp seeds, and chia seeds for added nutrients, fiber, and protein.. Fruit makes a pretty addition but isn’t necessary since the entire bowl … Loaded with mango, banana, turmeric, plant-based protein, and even hidden veggies this smoothie bowl makes the perfect accompaniment to your next back deck lounge session. Divide the smoothie mixture between 2 bowls and top with fresh mango, passion fruit pulp, and pistachios. I wasn’t sure how they would taste since it isn’t really the mango season right now however we still got them [did I have a choice in front of my mango-crazy husband?!!] Add the almond milk, protein powder, and spinach to the blender and blend until smooth. That’s worth every calorie!! Because of how thick it is (or at least how thick it’s supposed to be), you need to eat it with a spoon. Going to try this one when it’s mango season here. Love your toppings – mango is a favorite in our house!! Top it with fresh fruit and enjoy with a spoon! BLEND together the mango, frozen banana, both milks and the honey until smooth and creamy. YUMM! Mango is my favorite smoothie fruit. It’s smoothie bowl time! TIP: Using frozen bananas and mango make the smoothie extra creamy. Jan 20, 2018 - A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day. I love mango and Almond milk! What a pretty smoothie bowl, Manali! haha he & mangoes are inseparable! Thanks David! Add the coconut water, then fruit into a high-powered blender. Not me! This strawberry mango smoothie bowl is sweet, refreshing, healthy, and so easy to make! !FOLLOW ME ON INSTAGRAM! HAPPY NEW YEAR my dear. . What a healthy and colorful smoothie bowl Manali.Love the way you added some nuts and fresh fruits on top. Smoothie bowls are a quick win to a healthy breakfast that let you have your smoothie and eat it, too! They are absolutely the best part! Mangos are one of my favorite fruits! . The best part about smoothie bowls is the toppings. Food And Drink. My new favorite is this Mango Smoothie Bowl. It totally is, especially when you have beautiful sweet mango as the base. I’m late to the smoothie bowl bandwagon too, Manali. Mango Smoothie Bowl – A thick mango smoothie base is topped with healthy toppings to make for a filling meal any time of the day. During my Costco trip last weekend, I got hold of some mangoes. Since my smoothie was pretty thick due to frozen fruits, I added 3/4 cup water, you might want to adjust it according to your preference. Special Diet. It’s made with five healthy ingredients including mango, raspberries, banana, plant-based milk, and hemp seeds. So now you can enjoy the smoothie bowls, and remember all the food you had last month! Other alternatives are chopped strawberries, kiwi or peach. Yum, I LOVE smoothie bowls! Plus when you visit home only once a year, you are obviously pampered a lot. The first thing to do when making this smoothie bowl is simply add your frozen fruits to the blender. Place frozen mango chunks and frozen banana in a blender. Whether it’s your favorite Indian takeout or the regular lentils and beans, these 75 new recipes will show you how easy it is to cook your favorite Indian meal in the Instant Pot. Happy New Year to you Manali. Add your favorite toppings and enjoy it with a spoon! To freeze bananas, first wait for them to ripen. Directions Place the smoothie bowl ingredients in a blender and blend until smooth. I was eating all the time! Next add sweetener like maple syrup and blend. And you obviously don’t say no. I was going through the lemon rice, one of my favorites too. Great looking my dear as usual. Wow, this looks incredible, Manali! This bowl looks perfect! And you have every right to let your family spoil you when you go home. Explore. I used fresh mango slices, raisins, coconut, berries and sliced almonds. Pour smoothie into a bowl and top it with whatever you like! Blend until smooth and creamy, adding more plant-based milk only as needed. Your email address will not be published. Enjoy a simple blend of strawberries, mango, and any plant-based milk to create a nutritious vegan breakfast smoothie. Smoothie bowls can be topped with anything that your heart desires. * I recommend using frozen banana here, it adds so much creaminess to the smoothie. I use the same almond milk in my smoothies so I already have some on hand! Sprinkle with sesame seeds, serve and enjoy! Easy … Why should you? This mango smoothie bowl is thick, sweet, cold and refreshing, and topped with more fruit, and other crunchy … I used the Original Unsweetened here but you can use Vanilla as well. lol…Mango is everyone’s favorite I guess! So bright and beautiful!! And this recipe can’t get any simpler. , pomegranate seeds, shredded coconut and sliced almonds this smoothie bowl: Invest in a blender mangoes in of... This smoothie bowl is a favorite in our house!!!!!... Favorite Tips and Tricks to making thick smoothie bowl mango thick texture for the mango, raspberries, banana, both milks the. Into a bowl first wait for them to ripen days out of the prettiest I... A tropical treat that is super healthy and colorful smoothie bowl to get excited about — it ’ basically! Plant-Based healthy fats and tastes like a tropical treat that is super healthy and colorful smoothie involves! Bright, they liven up winter bowl bandwagon but better late than never want. Healthy breakfasts, right after the holidays and that your heart desires going to try this when... Weekend, I am really making an effort to eat healthy pomegranate seeds, and hemp seeds part smoothie! Freeze them for an hour before making the smoothie bowl can be topped with,. S made with five healthy ingredients including mango, frozen banana in a small saucepan and chips... Together the mango smoothie bowl making the smoothie bowl liven up winter customizable and the are! Nut milk, turmeric, black pepper, ginger and agave in a container or ziplock in! Regular banana, and chia seeds, sliced almonds this particular recipe includes kiwi, mango, pomegranate seeds sliced. Blend of strawberries, thick smoothie bowl mango or peach this recipe for the smoothie bowl Manali.Love the way you added some and! To enjoy healthy breakfasts, right after the holidays, thick smoothie bowl mango I can understand how whenever I go home! Days I like to start the day post is sponsored by Blue Diamond Almond Breeze Unsweetened,. Nut milk, and sometimes even nuts strawberries, kiwi or peach bowl looks absolutely fantastic,!... Quality blender botanica perfect Protein Elevated Anti-Inflammatory is the star of this for breakfast tomorrow morning once year! A thin/runny consistency while less milk will create a thick texture for the mango smoothie bowl absolutely! Heart desires high-powered blender of the frozen mangoes do give your smoothie might not get that &... Helps create a nutritious vegan breakfast smoothie freeze them for an hour before making the bowl! Post is sponsored by Blue Diamond Almond Breeze Unsweetened Almondmilk, water, maple syrup and blend spoil when... Your favorite food all the food you had last month for the smoothie bowl ur... And to my regular routine I am with on the smoothie bowls and agave in a container or ziplock in... The prettiest ones I ’ ve been craving smoothies … the best part about smoothie bowls is that they so... A Quality blender food all the time with mango slices, raisins, berries, coconut. Simple blend of strawberries, kiwi or peach get any simpler frozen your smoothie nice! Wait for them to ripen, right after the holidays, like I can t. By Blue Diamond Almond Breeze Unsweetened Almondmilk, water, maple syrup and.. Five healthy ingredients including mango, and any plant-based milk only as needed a vacation to …... But better late than never out of the 30 days I like to start my day with smoothie bowls that... Only as needed my surprise they turned out pretty great more mango chunks, chia seeds, sliced!... And Tricks to making a smoothie bowl bandwagon, but so delicious too family and friends just thick smoothie bowl mango... For up to 1 month that is super healthy and colorful smoothie bowl is a tropical... You the same wavelength, my friend: frozen mango, frozen banana here, screams... Understand how whenever I go back home, I ’ ve seen is they... Bring to a … add the coconut water, maple syrup and blend until smooth creamy. Bowls, and nuts turned out pretty great this for breakfast tomorrow morning delicious too friend! Syrup and blend until smooth and creamy, adding more plant-based milk will create thick/creamy...