However, 4 targets are set out on each side of the net. Player 2 starts at the net on the other side of the court. The inside out forehand is a where the ball is returned to the backhand side but the player has enough time to run around the backhand and hit a forehand shot instead. Player 2 runs into the net and hits a lob, player 1 retreats and hits an overhead. 1 target placed in each service box and they only count on serve. The aim is to improve forehand on the run, recovery, and footwork. A longer or shorter sequence of shots can be used. Make it so players can mix up the sequence so they have to react to the shot and not the cycle they know. If the king/queen wins then they stay that side of the net and another challenger steps up. However, on the forehand side, it is important for the racket side foot to be the last step before contact is made with the ball as this will allow some hip and shoulder rotation. 2. More than 1 ball will be needed for this drill. 1. Player 1 hits the ball to player 2, player 1 then moves closer to the net and player 2 returns the ball with anything but a lob on the first shot. Player 1 starts ready to return the serves, and player 2 starts as the server. Players do not swap roles until player 2 hits a successful pass. Make sure all techniques are being carried out correctly. A simple drill: Player 1 starts at the net and player 2 starts at the opposite baseline. Whilst this happens player 3 returns the ball to player 2. It may be best to start with just one team moving in and the other team staying back until both teams are confident in what to do. How: This type of drill can be made as easy or as difficult as players want. One tennis ball each If the ball can be kept in play the drill is repeated, but the players should have swapped roles. The aim is to improve doubles play, lobs, and overheads. Give tactical help to both players in different positions. Player 2 can hit the ball anywhere on the court to make player 1 change direction, but player 1 should aim to get back to the starting point after each shot. A player from team 1 then has to hit a lob shot and try to clear team 2 with it. Equipment Description Players 1 and 2 both start on the baseline at one end of the court, either side of the centerline. The PE Coordination Games section provides you with Physical Education resources which will help you to plan PE Coordination Games. However, if they lost it they would have to go back to the baseline and the team that won would move up to the service line. –    Roll ball to partner who fields it Mix it up so players don’t know which side it is going to go. Player 2 then hits an aggressive forehand volley cross-court to win the point. If the lob falls short then team 2 can try an overhead smash to win the point. Players 1 and 2 start on one baseline and players 3 and 4 start on the other baseline. 3 or 4 players start on the other side of the net by … SEVEN: Throw ball against wall and catch on the full seven times. If player 2 is successful in passing player 1 then the players swap roles. Get your friends and play fun 1v1 multiplayer sport matches. Footwork should be correct when coming into the net, and across the baseline. The 4 baseline players hit the ball between them trying to win points, but apart from trying to beat the baseline players at the opposite end they also have to attempt to miss out the player standing near the net on the opposite side. One tennis ball between two After hitting this shot the player must move back into the net touch it again with their racket, as another ball is hit up by the opposing player. If it is played with 6 players there will be 2 players on each baseline and 1 player up at the net on either side. 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